Peak Performance at The Elite Hub

Unlock Your Best Self with Personalized Peak Performance Strategies

What is Peak Performance?

Diagnostic Tools for Precision Performance Assessment

3D Body Composition Scan

A cutting-edge technology that accurately evaluates your body composition. Unlike traditional methods like BMI, this scan gives a detailed analysis of body fat, muscle mass, bone density, and hydration levels. Our scan uses safe and non-invasive bioelectrical impedance analysis technology, producing a 3D image of your body for a comprehensive analysis of each body segment. With this information, we provide personalized advice and guidance on nutrition, exercise, and lifestyle modifications, and create a risk assessment for chronic diseases. This helps you achieve your health and wellness goals by addressing your unique needs. The 3D Body Composition Scan is a powerful tool for those seeking to take control of their health. It provides a detailed evaluation of your body composition and tailored advice to achieve optimal health goals. With this technology, we can help you lead a happier and healthier life.

Measures:

  • Body Fat Percentage
  • Lean Body Mass
  • Visceral Fat
  • Risk Factors for Chronic Disease

Muscle Quality Test

Muscle quality testing is a diagnostic tool used to determine the strength and function of the muscles throughout your body. Vivitality counts on the newest technology available to help with this test – Skulpt – a device that measures fat composition and muscle quality through an electrical impedance. Skulpt works by sending electrical currents through the body and measuring how the current travels through different tissue types, such as muscle, fat, and bone. The device then uses this information to calculate your muscle quality, which measures muscle strength relative to muscle size. The muscle quality test with Skulpt is useful in several ways. Firstly, it can help identify muscle imbalances or weakness in specific muscle groups, which can be targeted with exercise and rehabilitation. Secondly, it can be used to track changes in muscle quality over time, as an individual progresses through a strength or rehabilitation program. Overall, the Skulpt device can be a valuable tool in comprehensive assessments of your overall body composition and muscle quality.

Measures:

  • Muscle Quality
  • Muscle Inflammation (Fat)

Balance Inflammation Test

The Balance Inflammation Test is Vivitality’s exclusive biometric test that measures the levels of the most important inflammatory markers in your body to assess the overall level of inflammation. This test measures the body’s immune response, neuroinflammation, and cellular homeostasis, which are crucial to physical and mental wellness. By taking a small blood sample, the laboratory measures various inflammatory markers like EPA, DHA (Omega-3), DGLA, AA (Omega-6), and others. Chronic inflammation can cause severe health problems, including cancer, diabetes, autoimmune disorders, mental health conditions, and heart disease. Therefore, the balance inflammation test is an essential tool to determine the overall inflammation level and help you to make lifestyle changes, exercise, or seek treatment to manage underlying health conditions. The Balance Inflammation Test also tracks changes in inflammation over time and evaluates the effectiveness of interventions that aim to reduce inflammation.

Measures:

  • Overall Inflammation
  • Level of Protection
  • Neuro-Inflammation
  • Immune System Efficiency
  • Thermogenic Effect
  • Risk Factors for Chronic disease
  • Cell Senescence (Cellular Age)

Resting Metabolic Test

The Resting Metabolic Test is a revolutionary technology that allows us to track your metabolism in real-time while you rest. The device is designed to help us optimise your metabolism for weight loss, muscle gain or overall health. The resting test measures the amount of carbon dioxide in your breath, allowing us to understand your body’s metabolism at any given time. By monitoring your breath while resting we can tell you whether you are burning fat or carbs for fuel, and help you adjust your diet and exercise routine accordingly. Combining the results with our weekly follow-up, we can provide you with a personalised nutrition and fitness plan based on your metabolic data. We will take into consideration your goals, lifestyle, daily activities and overall health to reach your peak performance effectively.

Active Metabolic Test

The Active Metabolic Test is a revolutionary technology that allows us to track your metabolism in real-time. The device is designed to help us optimise your metabolism for weight loss, muscle gain or overall health. The active test measures the amount of carbon dioxide in your breath, allowing us to understand your body’s metabolism at any given time. By monitoring your breath while exercising we can tell you whether you are burning fat or carbs for fuel, and help you adjust your diet and exercise routine accordingly. Combining the results with our weekly follow-up, we can provide you with a personalised nutrition and fitness plan based on your metabolic data. We will take into consideration your goals, lifestyle, daily activities and overall health to reach your peak performance effectively.

FoodMarble Toxicity Test

The Foodmarble Toxicity test is an at-home breath testing kit which measures how well you digest and tolerate various types of foods. It works by measuring the amount of gas produced in the gut after consuming certain foods. The device works by taking a baseline breath sample, which serves as a control. Then, you eat a small amount of a certain type of food and take subsequent breath samples at timed intervals. After, we will analyse the breath samples to determine how well you have digested that food. We will recommend dietary changes to improve your overall well-being if the test shows that you aren’t digesting certain foods well. The Foodmarble Toxicity Test is designed to help you with digestive issues, such as bloating, gas, and constipation, to identify problematic foods, and manage their symptoms. It can also be useful for individuals who are looking to optimise their physical and mental health, by identifying foods that may be causing toxicity and which could be holding them back from achieving their peak performance goals.